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I can’t accept this is the end, having panic attacks and crying?
I can’t stop crying and having panic attacks daily. I screwed up a potential relationship by perhaps appearing too demanding by telling him that if he didn’t want to speak to me, then to just tell me. I’ve scared him off and now he’s not speaking to me. We were getting on so well and I just had a bad day. I apologised the next day but he’s not initiated talking to me since.
I can’t believe I’ve lost him over a stupid mistake. I can’t get over him and I’m finding it really hard to cope. Could someone really lose interest over one little thing, even though I apologised? Please, how do I get through this. I’ve fallen in love so much and can’t seem to function. I just feel like crying all the time. I don’t want to feel like this anymore.
If you want to reduce stress and anxiety watch this http://www.youtube.com/watch?v=yjPcb3eMS6s
the Lil jack method works wonders
Maybe you are overreacting to a minor situation and he is doing the same. Regulate your emotions a little bit. Maybe he is giving you some space. You can’t be perfect, and im sure he knows that unless he’s an @sshole or this is an ongoing bipolar type thing with you. Otherwise, id say he’s giving you time to calm down or he’s mad and needs a day. no big deal. just call in a day or two, and btw its not good you get this upset. i think you need some therapy
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Some people might react like that over a silly mistake, but sometimes its because they feel bad/guilty over not treating you right or they might be frightend or think its too much like hard work to continue the relationship.
You need to accept that you’re human and make mistakes at times- like we all do. You obviously got scared that he’d leave you and maybe that’s something you need to work on in the next relationship - that you are so desperate for them not to reject you but your own actions makes that happen. Don’t spend ur time moping around the house - get out with mates and start living again - if its meant to be then it’ll happen but maybe this needed to happen in order for you to realise the mistakes you make? that’s the only way we learn.
Watch some nice films, spend time with mates, join a club and meet new people. You will only feel like this as long as you allow yourself too. If you think about it negatively and brood about it - you will only feel worse.
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In exactly the same boat. I feel i’ve screwed up my perfect relationship too.
Stop blaming yourself, if you can. We ALL have out off days - EVERY SINGLE ONE OF US, and if he’s not willing to forgive you after one day, even though you have apologized, it is kind of mean. But, perhaps if you try apologizing again, in a calm way, when he’s alone, he might listen. Explain why you acted that way clearly, you were feeling horrible that day and he means a lot to you, you’re very sorry and you’d really like him to forgive you.
If he STILL won’t listen, and you try several times, then hearts take long time to heal. You can speed up the process by taking all love songs off your i pod, putting away anything to do with him, and reduce the amount of times you see him. Hang out with female friends more often. Don’t expect to get over him soon, as that’s not going to happen. But in time, your feelings will probably eventually calm down and hopefully one day you’ll wake up happy
I’m in the same boat, i do cry a lot over my ex and three months on it still hurts now he’s with someone else
but i know i feel a lot better when im active, busy and with friends talking about anything but him.
Here’s hoping we’re both feeling better again soon
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I don’t know you two, but when this appeared to happen to me I was really confused until I spotted the guy in his car with the new gal. They were obviously the new couple. Happened overnight.
The guy convinced me I’d done something wrong to deserve it and even after I saw them with my own eyes I doubted myself over it.
If a guy wants you he’ll be back. If you’re in the way of the new girl he’ll swat you like a fly!
Time heals broken hearts!
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He wants out, he’s just using that as an excuse - if he wanted in he’d already have forgiven you. Onwards and upwards, there are better guys out there.
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Yu should tell him your true feeling. Yes I now just said that because you are upset but fo real you not mean like that. But that do effect yourselt. But If he love you for real he il ome to you without condition, if not why you would like to be with the person that his heart not for you??
Having panic attack is painfull and stressfull I had panic attack almost 5 years. Not the symptom easy to get rid of even my dotor gave me xanax still did not help.
Finally I have found the method that wok on me and I also have read some good stories about people who success when used the same method here ad they can get rid of panic attack forever.
http://budurl.com/kfgt
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http://budurl.com/kfgt
If you want to reduce stress and anxiety watch this http://www.youtube.com/watch?v=yjPcb3eMS6s
the Lil jack method works wonders
References :